What do we offer?
Speed Lab Groups
Join a Speed Lab group, or create your own private group of 2-5 athletes. Sessions last 60-75 minutes and cover all aspects of speed training, with a strong emphasis on linear speed, form/technique, explosiveness, power, strength, endurance, quickness, speed & agility work, and more. Athletes are encouraged to attend one to three Speed Lab Groups per week (depending on current work load) to achieve optimal results and to prevent over-training and injury. Athletes are placed in groups based on skill level, sport and in some cases, age. An Assessment Session is required for all new athletes. Click here to schedule an Assessment.
Speed Lab Group 2x/week 1 Month $200 (8 sessions)
Speed Lab Group 1x/week 1 Month $140 (4 sessions)
Private Speed Lab Groups:
(Please call (661) 220-8437 to book private groups)
2 Athletes $45/Athlete
3 Athletes $40/Athlete
4 Athletes $35/Athlete
5 Athletes $30/Athlete
Private Training (Youth & Adults)
We offer both 30 minute and 60 minute, one-on-one training sessions, with the recommendation that athletes train one to three times per week (depending on their work load) to get the full benefit of the program. Trainers will make recommendations based on whether the athlete is in-season or off-season, and what other forms of training they are doing outside of SCSP. Private training begins with an initial assessment ($60 for 1 athlete), after which a custom program is created for the athlete. Each athlete's progress is tracked throughout the training process to assure that optimal results are being achieved.
An Assessment Session is required for all new athletes. Click here to schedule an Assessment before purchasing a package!
PACKAGES: (click below to purchase)
Our Team Training Program is a great way to improve the overall performance of your entire team. Our team of elite trainers will work with your team to pinpoint both strengths and weaknesses in order to create a custom program, geared towards development in the areas of speed, strength, agility, movement skills and explosiveness, or any need we see. This program allows for a fun and interactive environment which helps to bring about great results for any team in any sport. Current sports represented in our Team Training program include soccer, baseball, softball, football, hockey, lacrosse and basketball. Teams that train and develop together have a better flow and connection that can enhance their performance in the field of play. Join SCSP and let us help take your team to the next level!
Click here to request information, or call (661) 220-8437 to schedule your team! Not available for purchase online.
Speed Agility Training (quickness, neural training, footwork)
6-9 Athletes $20/Athlete
10+ Athletes $15/Athlete
Speed Lab Training (linear speed, explosiveness, power)
6-9 Athletes $25/Athlete
10+ Athletes $20/Athlete
Mobility & Recovery Training
Not only is lack of mobility (flexibility) a leading cause of sports related injuries for athletes, but it also can greatly inhibit an athlete's progress during the course of training. At SCSP, we highly recommend all athletes incorporate Mobility and Recovery work into their daily routines, to see optimal results. We offer weekly Mobility & Recovery classes, as well as mini sessions throughout the week. Classes are open to ALL (not limited to athletes). Highly recommended for athletes, but great for the whole family!
Click here to request more information!
Mobility & Recovery Class Drop In $20 - 60-75 min class
Private Mobility Sessions available! Please see private training section above.